StepFast Richmond
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STEPFAST SEMINAR BENEFITS

Attend the seminar and you'll get all of these benefits!

  •  150+ Page Resource Manual
  •  Live Cooking Demos
  •  Generous Food Samples and Food Recipes
  •  Baseline & Progress Health Screenings
  •  Simple, effective Fitness Program
  •  Nightly Blood Pressure Checks
  •  Great Door Prizes
  •  Health-related Media Presentations
  •  Health-related Book Sales

You’ll Learn to:

  •  Enjoy a delicious, plant-based diet
  •  Engage in a simple, energizing, exercise program
  •  And be empowered and de-stressed by a disciplined spiritual life!

You’ll Receive:

  •   Live vegetarian cooking demonstrations of simple but   tasty recipes
  •   Samples of the recipes demonstrated
  •   Handouts of recipes, fitness materials and more!
  •   Resources for vegetarian diet and healthy lifestyle

Does the program work?
Here’s what former participants say:

“I take no more medication for diabetes or high cholesterol thanks to StepFast. I’ve lost weight, feel great and have a much higher energy level.” M. Carter, Richmond, VA

“It’s well worth the money. You get your money’s worth the first day! It lowered my blood pressure and helped me get my weight under control. And no more indigestion. I liked it so much I’m helping out in this seminar!” E. Ogozaly, Richmond, VA

 

 

 

StepFast Overview

StepFast Benefits

StepFast Presentations

StepFast Schedule

Stepfast Brochure

StepFast Registration



 

Why combine health & spirituality?

While it is true that “heredity loads the gun,” it is also true that “lifestyle pulls the trigger!” With God’s help, you CAN take charge of your health! Follow the practical, easy assignments at the end of each program, and soon, you will learn to step fast!

 
 
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