StepFast Richmond
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StepFast Richmond.org
 

WELCOME!


The StepFast Richmond website makes available information about upcoming events that are helpful to your lifestyle. We believe in a "ministry of healing" by which we can be more nearly made whole. Our concept of "whole" involves "the whole person": spiritual, physical, mental and social — as we cannot exist in isolation. We also emphasize the prevention of diseases through simple lifestyle patterns that permit God’s restorative powers to work more effectively on our behalf.

Sleep Seminar New

The handout from the Sleep Serminar by Dr. Cheri Lou Fernandez on February 17, 2018 is available on our Resources webpage.

What's You Gut Telling You New

Now also available on the Resources webpage is the handout from the What's Your Gut Telling You seminar by Dr. Cheri Lou Fernandez on March 19, 2016.

 

 

You can improve
your health!

Hiking

 
 
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